Related Skills
Archer Pull-Up
Expert pull
Around the World Pull-Up
Expert pull
One-Arm Pull-Up Negative
Expert pull

Typewriter Pull-Up

Expert pull Pull-Up Bar
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At the top of a wide pull-up, shift your weight side to side — moving across the bar like a typewriter carriage. Builds unilateral pulling strength.

Easier Variations
Archer Pull-UpCommando Pull-Up
Next Step
One-Arm Pull-Up NegativeAround the World Pull-Up
Coaching Cues
Pull to the top with wide grip
Shift bodyweight toward one arm while the other extends
Travel across to the other side before descending
Keep chin above bar throughout the lateral travel