Skill Library
Every calisthenics skill, broken down step by step.
15
Total Skills
0
Achieved
15
Remaining
180° Lunge
Advanced legs None
Bulgarian Split Squat
Advanced legs Bench
Cossack Squat
Advanced legs None
Depth Jump
Advanced legs Box
Fireman Carry Lunge
Advanced legs None
Fireman Carry Squat
Advanced legs None
Hill Sprint
Advanced legs None
Jump Lunge
Advanced legs None
Mike Tyson Squat
Advanced legs None
Narrow Split Squat Jump
Advanced legs None
Nordic Negative
Advanced legs None
Pistol Negative on Box
Advanced legs Box
Pistol Squat
Advanced legs None
Sissy Squat
Advanced legs None
Skater Squat
Advanced legs None