Skill Library
Every calisthenics skill, broken down step by step.
32
Total Skills
0
Achieved
32
Remaining
Tuck Wall Headstand
Beginner skill
Bear Crawl
Intermediate skill None
Crane Pose
Intermediate skill None
Frog / Crow Pose Hold
Intermediate skill None
Frog Stand
Intermediate skill None
Headstand
Intermediate skill None
Inverted Hang
Intermediate skill Pull-Up Bar
Kick Up
Intermediate skill Wall
Wall Handstand
Intermediate skill Wall
Wall Headstand
Intermediate skill Wall
Wall Walk
Intermediate skill Wall
Elbow Lever
Advanced skill None
Gator Crawl
Advanced skill None
Handstand Hold
Advanced skill Wall
Headstand Rear Lift
Advanced skill None
Skin the Cat
Advanced skill Rings
Freestanding Handstand
Expert skill None
Handstand Pirouette
Expert skill None
Human Flag Negative
Expert skill Vertical Pole
Human Flag Tuck
Expert skill Vertical Pole
Iron Cross Negative
Expert skill Rings
Iron Cross Pullout
Expert skill Rings
Iron Cross Pulse
Expert skill Rings
L-Sit to Tuck Planche
Expert skill Parallettes
Straddle Press Handstand
Expert skill None
Handstand Walk
Legendary skill None
Human Flag
Legendary skill Vertical Pole
Iron Cross
Legendary skill Rings
Maltese Press
Legendary skill Rings
One-Arm Handstand
Legendary skill None
Press Handstand
Legendary skill None
Ring Handstand
Legendary skill Rings